Of all my books of philosophy and spirituality, it is certainly the most accessible, but probably also the most useful. For it is not theoretical knowledge that I seek to convey, but practical knowledge, the most essential of all: how to live a good life, happy, in harmony with oneself and with others. What I say here with simple words and concrete examples, such as during a conversation with a friend, is the fruit of thirty years of research and experience. My personal testimony was irrelevant whether Informed by the thought of philosophers and sages of humanity that have marked my life: the Buddha, Confucius, Socrates, Aristotle, Epicurus, Epictetus, Jesus, Montaigne, Spinoza, Schopenhauer, Levinas and others. Exist is a fact, living is an art. Whole way of life is to pass from ignorance to knowledge, from fear to love. "FL
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